.Abdominal pain is a common condition that has affected every individual at some point in their life. Some of the most common causes of abdominal pain are stress, lactose intolerance (Individuals having a problem to digest lactose), acid reflux (burning sensation when stomach acid getting back into the esophagus) and gastritis (Inflammation in the stomach lining due to stomach acid getting back into the esophagus). In most cases, abdominal pain is not a serious issue and can be dealt at home without consulting your physician. However, take professional advice when:
Some of the simple yet effective home remedies for abdominal pain have been listed below.
Mint leaves with natural properties of painkiller are good to provide relief from abdominal pain. The crisp and fresh flavor will have a soothing effect on your stomach.
Drinking lemon tea can provide you relief from abdominal pain. The acid from lemon juice stimulates your digestive juices and helps in digestion.
This will also help you to ease out abdomen pain as it releases the tension throughout your body.
This has a soothing effect on your abdomen and reduces bloating and gas.
It is a problem natural remedy for nausea and abdominal pain. It is loaded with compounds that stimulate digestion, decrease stomach acid and reduce inflammation.
If you are suffering from upper abdominal pain then rice water (the watery substance leftover after cooked rice) can help you get rid of it.
Apple Cider Vinegar
Prepare a drink with apple cider vinegar (with fruit juice or warm water) that will help you get relief from abdominal pain. It solves the acid reflux issue by balancing the stomach acid and also helps to kill the infectious bacteria present in your stomach which are causing the pain.
Baking Soda and Club Soda
This also proves effective in treating abdominal pain as it acts as an antacid. Use it with warm water and do not take it without diluting enough.
As yogurt is a perfect probiotic providing balance of good bacteria inside your stomach it is a perfect candidate to offer you relief from abdominal pain.
This herb can help in reducing abdominal pain by relaxing the abdominal muscles while killing the unwanted virus and bacteria present in your stomach.
A Burned Toast Piece Can Help
A burned toast is an ideal thing to take if you have stomach upset as it absorbs the toxins present there.
Warm Salt Water
Another simple and effective treatment for abdominal pain is to take some salt water.
It helps in reducing flatulence and bloating while improving digestion.
When you are suffering from abdominal pain there are many ways to get relief. These home remedies will help you save a visit to your physician and some money as well. Moreover, you will get a quick relief.